THE BEST 4 Detox shakes

Recipes for juices/shakes that will commit detoxification of your liver

The liver also known as ”cleaner” of the human body is a vital organ of the digestive system. It has a wide range of functions, including detoxification, protein synthesis, and production of biochemical’s necessary for digestion. The liver is necessary for survival. For that reason we will present several natural juices that can be done in your home, which will greatly help for detoxification of the liver.


1. Ingredients

–       Apple – 180g

–       Beetroot – 170g

–       Carrots – 480g

–       Celery – 130g

–       Spinach – 90g

Directions

Process all ingredients in a juicer, shake or stir and serve.

2. Ingredients

–       500ml water

–       6 fresh lemons

–       3 grapefruit

–       10cm piece of ginger

–       3-4 fresh mint leaves

–       3 spoons linseed

–       3 garlic

Directions

Process all ingredients in a juicer, shake or stir and serve.

3. Ingredients

–       Apple – 360g

–       Beetroot – 170g

–       Carrots – 240g

–       Celery – 190g

–       Cucumber – 1/2 cucumber 150g

–       Ginger Root – 1/2 thumb 10g

Directions

Process all ingredients in a juicer, shake or stir and serve.

4. Ingredients

–       Beetroot – 170g

–       Celery – 2 stalk, large 120g

–       Spinach – 90g

–       Spirulina (dried) – 1 teaspoon 2.30g

Directions

Process all ingredients in a juicer, shake or stir and serve.

Stay Healthy – Healthyss Team !

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