Not many of us know that sodium bicarbonate is not toxic and it can be used for many purposes because of its numerous benefits.
We may also not know that sodium bicarbonate material is produced in our pancreas and kidneys. But keep in mind that it’s not the same one with the one we purchase in the stores.
This actually helps to maintain the proper level of acidity in the blood. And if these levels are maintained you can lower the chronic disease and inflammation risk to a minimum.
The importance of creating sodium bicarbonate in our body is to eliminate the excess acids that are created by the respiratory and the digestive systems. This is why losing weight is a process that is very difficult and hard to achieve.
Besides everything you’ve just read, we will give you some tips that will help you how to accelerate the process of losing weight and achieve your goal. You just need to add baking soda in your everyday diet.
3 EASY RECIPES IN WHICH YOU CAN ADD BAKING SODA AND LOSE WEIGHT FASTER:
1. Baking soda with grapefruit and lemon juice
-½ cup of water
-1 tsp baking soda
-2 cup of organic grapefruit or lemon
Take a glass of water and put the baking soda in it. Stir the mixture until the baking soda dissolves. Put the grapefruit or lemon juice in the mixture and stir again. You should drink this first thing in the morning and 20 minutes after your breakfast.
2. Baking soda and apple cider vinegar
-2 tbs of apple cider vinegar
-½ tsp baking soda
-1 cup of water
Combine all the ingredients in a glass and stir well. Consume this drink again like the previous one before your breakfast.
3. Baking soda with fruits
-½ tsp baking soda
-1 sprig of mint leaves
-1 cup of strawberries
-2 freshly squeezed organic lemons
-2 cups of water
Simple like the recipe number 2. Put all the ingredients in a glass and drink it before you have breakfast.