Numerous health experts claim that improper body posture is one of the major causes of back pain, joints and legs. That’s why it’s extremely important to correct it in order to prevent further complications.
This article suggests you use an amazing natural recipe that is able to effectively strengthen and restores bones, joints and knees, as well as alleviate pain.
This simple recipe originates from ancient Greece and provides really positive effects!
This is how to prepare it:
- 1 kg (2.2 oz) of wildflower honey
- 10 tablespoons of linseed
- 50 g (1.75 oz) of pumpkin seeds
- 5 tablespoons of ground sesame
- 3 tablespoons of raisins
- 50 g (1.75 oz) of sunflower seeds
- 50 g (1.75 oz) of wheat grain
Mix all the ingredients in a larger bowl, stir them well and store the mixture in a glass jar.
Take a tablespoon of this remedy before your breakfast and lunch.
The consumption of this powerful natural remedy will boost your metabolism. It will strengthen your joints and heart muscles and it will also restore and enhance the elasticity of ligaments and tendons.
Another proved extremely effective natural remedy in the treatment of pain in the back, legs, restores bones and joints is organic gelatin.
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