Simple and very useful – Old Tibetan alternative medicine – Tea for Longevity!
Tibetan alternative medicine is widespread throughout the world, just because of the fact that in this area people experience profound age.
People are interested in the Tibetan customs and of course for traditional Tibetan recipes and alternative medicine, experts in Tibetan alternative medicine offer a lot of products that are healthy, and are believed that they prolong the life, longevity of people in Tibet. Here is a tea, which is regularly used in Tibetan medicine, and is very effective for the body, in a healthy way of course, and it’s believed that this drink is one of the main reasons for longevity of Tibetans.
- 2 liters water
- 5 grams ginger – fine chopped
- 2 tablespoons fresh lemon juice
- 2 tablespoons natural honey
- 1 pinch of grounded hot pepper
- 1 pinch fennel
Put water on fire. Leave to simmer for 5 minutes, after this time, remove the water from the fire and leave to cool down a little. Add all of the above ingredients, one by one into the water. Let the mixture stand covered until completely cool, then the fluid obtained from this mixture is ready for consumption. It is very important not to add ingredients into the boiling water. The water needs to be cooled to a degree that would be only lukewarm and then add the ingredients; you will not lose medicinal substances in that way.
This tea is best consumed throughout the day, sip by sip. You can also drink a small cup half hour before each meal. According to the recipe, 2 liters of fluid should be divided for 3 people, and it is the optimal daily dose.
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