How To Regenerate Your Immune System And Shed Weight In 72 Hours.
As I’m sure you already know your immune system is very important. Without it you are vulnerable to well, everything.
This might be more dangerous if you work with children or the elderly because if your immune system isn’t up to par and you’re around people who are frequently ill you are more likely to become ill yourself. Luckily there are ways to strengthen your immune system to ensure these things don’t become an issue. Your immune system is a lot like a muscle and in order to keep it strong you have to exercise it. This mean s sometimes introducing it to bugs that it can fight off. This isn’t something you have to find a way to do, we do this when we interact with other people. Now making it even more like a muscle our immune system can become overworked which will cause it to become weak. The remedy I am going to tell you about today will pretty much allow you to hit a reset button on your immune system that will strengthen your body and keep your immune system working properly.
A study done recently in which patients who were under going chemotherapy were watched. As you might already know cancer patients have a very weak immune system. These researchers found that fasting for 72 hours can keep ones immune system running properly. This helped those under going chemotherapy keep their immune systems from further weakening. Fasting seems to encourage one’s immune system to renew itself. Fasting allows the body to rest and heal which is definitely something it needs to do after fighting off an illness. Now I don’t suggest fasting for more than 72 hours at a time. Be sure to stay hydrated during that time. source: Organic Health