How To Consume World’s Healthiest Ingredient, Garlic, And Avoid Its Unpleasant Smell

Garlic is known as one of the most healthy ingredients in the world but is not eaten by a lot of people because of the smell. Here is how to get the benefits of garlic and none of the scent.

The most smelly way to use garlic is using fresh garlic because that is when it is healthiest and Crushing. Letting it sit still for several minutes, this will allow it to create its chemical ingredient allicin.

However, there is another way, a not so smelly way.

World's healthiest ingredient

World’s healthiest ingredient


Things needed:

Small amount of homegrown garlic

Directions:

Separate the garlic into cloves, put a few of them into a glass of water and let them soak for about 20 minutes.
Then, remove them from the water and peel off the outer layer.
Be sure not to damage the cloves.
Takes these cloves with water as you would a pill. This will give you all the same benefits you would get from eating garlic any other way without forcing you to endure the smell.

This can even help reduce sickness if you aren’t feeling all that well. Garlic will cleanse your blood vessels, lower blood pressure, cleanse your liver and so much more! I highly recommend eating few cloves of garlic a day, it will do your body good!

Source: OrganicHealth

Stay Healthy – Healthyss Team!

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