Category: Uncategorized

The Fasting Phenomena: Fat Loss and Longevity

“You’re telling us avoiding eating will get us jacked?” In a way, yes. Hear us out, because this level of science gets exciting. Human undergoing periods of fasting (voluntary or otherwise) is nothing new, however,...

5 BEST THIGH SLIMMING EXERCISES(VIDEO)

Inner thigh exercises are incredibly popular, with many under the mistaken belief that by targeting the inner thigh muscles one is able to burn thigh fat, tone legs and achieve firm inner thighs. Exercises that...

8 Easy Steps to Lose 15 Pounds in 5 Days

  There are countless weight loss articles which guarantee you weight loss, but if you’ve tried them you know they don’t work. This is due to a fundamental difference which these articles fail to recognize;...