Wake up with determination, go to bed with satisfaction !
“Our bodies are our gardens, our wills are our gardeners” – William Shakespeare
“It is HEALTH that is REAL WEALTH, and not pieces of gold and silver” – Mahatma Gandhi
You dont have to eat less, you just need to eat right
Take care of your body, its only place you have to live in
Looking after my health today gives me a better hope for tomorrow
Healthy citizens are the greatest asset any country can have.
“A fit, healthy body—that is the best fashion statement”